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gluten sensitivity

9 benefits of tapioca

Estimated reading time: 2 minutes Tapioca is obtained from the root of the cassava plant. Tapioca flour, also known as tapioca starch, is often used in combination with other gluten-free flours for pastries. Tapioca is gluten-free and is ideal for[…]

10 benefits of a gluten-free diet

Estimated reading time: 1 minute People with certain medical conditions have good reasons to avoid gluten, but a gluten-free diet can also be beneficial for others. However, before you start a gluten-free diet, it is advisable to talk with a[…]