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4 risks of a gluten-free diet

Estimated reading time: 2 minutes Eating gluten-free has become a trend in recent years, although people did not know exactly what gluten was before. People choose to eat gluten-free for several reasons: they want to lose weight, to feel more[…]
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10 benefits of a gluten-free diet

Estimated reading time: 1 minute People with certain medical conditions have good reasons to avoid gluten, but a gluten-free diet can also be beneficial for others. However, before you start a gluten-free diet, it is advisable to talk with a[…]
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