minerals

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August 3, 2020

Is there a connection between nutrient deficiencies and celiac disease?

Estimated reading time: 1 minute People who suffer from celiac disease and do not know this, and do not follow a gluten-free diet, are deficient in vitamins and other nutrients due to intestinal malabsorption: calcium, fiber, folate, iron, magnesium, niacin,[…]

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June 15, 2020

10 benefits of a gluten-free diet

Estimated reading time: 1 minute People with certain medical conditions have good reasons to avoid gluten, but a gluten-free diet can also be beneficial for others. However, before you start a gluten-free diet, it is advisable to talk with a[…]

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June 6, 2019

25 facts about rice

Estimated reading time: 3 minutes Rice is a healthy and nutritious cereal and has qualities that make it ideal in any type of diet or nutritional requirement. Here are 25 facts about rice that you should be aware of: 1.[…]

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June 7, 2018

What is celiac disease?

Estimated reading time: 1 minute Celiac disease is a serious autoimmune disorder that can occur in genetically predisposed individuals, where gluten consumption leads to damage of the small intestine. It is estimated that 1 in 100 people worldwide are affected[…]