vitamins

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August 3, 2020

Is there a connection between nutrient deficiencies and celiac disease?

Estimated reading time: 1 minute People who suffer from celiac disease and do not know this, and do not follow a gluten-free diet, are deficient in vitamins and other nutrients due to intestinal malabsorption: calcium, fiber, folate, iron, magnesium, niacin,[…]

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June 22, 2020

4 risks of a gluten-free diet

Estimated reading time: 2 minutes Eating gluten-free has become a trend in recent years, although people did not know exactly what gluten was before. People choose to eat gluten-free for several reasons: they want to lose weight, to feel more[…]

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June 15, 2020

10 benefits of a gluten-free diet

Estimated reading time: 1 minute People with certain medical conditions have good reasons to avoid gluten, but a gluten-free diet can also be beneficial for others. However, before you start a gluten-free diet, it is advisable to talk with a[…]

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June 7, 2018

What is celiac disease?

Estimated reading time: 1 minute Celiac disease is a serious autoimmune disorder that can occur in genetically predisposed individuals, where gluten consumption leads to damage of the small intestine. It is estimated that 1 in 100 people worldwide are affected[…]