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31 facts about wheat

Estimated reading time: 4 minutes Wheat is one of the most ancient and important cereal crops. Here are 31 facts about wheat that you should be aware of: 1. Wheat is a member of the grass family widely grown for[…]
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Hidden sources of gluten

Estimated reading time: 1 minute Gluten is found in wheat, rye, barley, and any other food made with these grains. It can be especially difficult to avoid wheat because this means that you should avoid all flours and ingredients made[…]
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