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Hidden sources of gluten

Estimated reading time: 1 minute Gluten is found in wheat, rye, barley, and any other food made with these grains. It can be especially difficult to avoid wheat because this means that you should avoid all flours and ingredients made[…]
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What is gluten?

Estimated reading time: 2 minutes Gluten is a glycoprotein that acts as a binding, emulsifying and gelling element, which works effectively as a structuring element since it binds water molecules and retains gases during fermentation inside the flour dough. It[…]
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