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Is soy gluten-free?

Estimated reading time: 1 minute Pure soy is gluten-free. You must be careful with products that contain soy as main ingredient because many of these products also include gluten ingredients. Soy is used as an ingredient in foods such as[…]
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31 facts about wheat

Estimated reading time: 4 minutes Wheat is one of the most ancient and important cereal crops. Here are 31 facts about wheat that you should be aware of: 1. Wheat is a member of the grass family widely grown for[…]
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10 tips for gluten-free travel

Estimated reading time: 3 minutes Maybe it scares you to take a trip if you are celiac or sensitive to gluten. But you do not have to worry. If you follow these 10 tips, traveling without gluten will be much[…]
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25 facts about rice

Estimated reading time: 3 minutes Rice is a healthy and nutritious cereal and has qualities that make it ideal in any type of diet or nutritional requirement. Here are 25 facts about rice that you should be aware of: 1.[…]
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