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soy sauce

Is soy gluten-free?

Estimated reading time: 1 minute Pure soy is gluten-free. You must be careful with products that contain soy as main ingredient because many of these products also include gluten ingredients. Soy is used as an ingredient in foods such as[…]

20 facts about celiac disease

Estimated reading time: 2 minutes Celiac disease is a long-term digestive and immune disorder that affects the small intestine. Eating gluten-containing foods causes the disease. Gluten is a protein that can be found in wheat, barley, and rye. Here are[…]