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10 tips for gluten-free travel

Estimated reading time: 3 minutes Maybe it scares you to take a trip if you are celiac or sensitive to gluten. But you do not have to worry. If you follow these 10 tips, traveling without gluten will be much[…]
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25 facts about rice

Estimated reading time: 3 minutes Rice is a healthy and nutritious cereal and has qualities that make it ideal in any type of diet or nutritional requirement. Here are 25 facts about rice that you should be aware of: 1.[…]
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Can you lose weight on gluten-free diet?

Estimated reading time: 2 minutes If you have celiac disease then you cannot eat gluten. It is dangerous for your health. But what about everyone else? It is all the rage these days to give up gluten. Eliminating gluten from[…]
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